GU Energy Liquid Energy Latest

The GU you can gulp.

If youre someone who struggles with the thicker texture of traditional gels, this game-changing formula is for you! GU Liquid Energy delivers the same portable and fast-absorbing carbohydrates as their legendary original Energy Gel, but in a refreshingly light and smooth liquid form.

What Makes It Special

Each 100-calorie, 2-oz serving packs a precise blend of complex and simple carbohydrates (maltodextrin and fructose), electrolytes, and 450 mg of branched-chain amino acids (BCAAs).

The dual-carb approach maximizes absorption while minimizing stomach distressbecause quick energy that stays with you beats fuel that hits your gut like a brick.

Key Performance Benefits:

• Carbohydrates: Quick energy that helps spare glycogen stores, boost endurance and prevent bonking
• BCAAs: May help reduce mental fatigue and decrease muscle damage during exercise so that you can maintain your power output
• Electrolytes: Essential sodium and potassium to maintain water balance and optimize hydration
• Caffeine: Select flavors pack 40 mg of caffeine to deliver energy for the next big push

When to Use It

Perfect for those I just rolled out of bed and am heading out the door workouts, sweaty HIIT sessions or whenever you want to mix things up during longer races. T

Take one serving 5 minutes before high-intensity efforts under 60 minutes, or every 30-45 minutes during extended activities. It goes down easy and hits fast, making it ideal for athletes who want portable carbs with zero fuss.

Pro tip: Because Liquid Energy Gels have higher water content than original Energy Gels, they freeze! A slushie Energy Gel before a hot workout is the perfect way to get energized.

Available in refreshing flavors including Strawberry Banana, Orange, Lemonade, Coffee, and Cola. All varieties are vegan and gluten-free.

Always consume with water for optimal absorption and hydration.

Now you can gulp your way to peak performance.